Description

• Title:
  High-intensity interval training in Diabetes Mellitus: A short systematic review
• Creator:
  Nieczyporuk, Mateusz;
  Sikora, Aleksandra;
  Skweres, Martyna;
  Pucyło, Szymon;
  Ceglarz, Katarzyna;
  Pielaciński, Jan;
  Rudnik, Aleksander;
  Sikora, Kinga;
  Piotrowska, Gabriela
• Description:
  In recent decades, diabetes has become a prominent health concern in the developed world, with numerous researchers suggesting that it should be designated as the pandemic of the 21st century. Both type 1 and type 2 diabetes are on the rise, yet the latter poses a particularly significant threat. It is important to note that in a substantial number of cases, the underlying risk factors for type 2 diabetes are amenable to modification, highlighting the potential for preventative strategies. A major contributing factor is low physical activity, which significantly impedes disease control once it has developed.HIIT has been identified as a potentially effective and time-saving physical activity alternative for people with and at risk of diabetes. A comprehensive analysis of 12 papers from the 513 papers in the PubMed database was conducted, highlighting the substantial benefits of HIIT, including the immediate reduction in glucose levels post-training and the enhancement of the daily glycaemic profile due to increased insulin sensitivity of tissues. Similar observations were made regarding the reduction in systolic blood pressure and pro-inflammatory cytokines.
• Object availability:
  free access
• Rights: https://creativecommons.org/licenses/by-nc-sa/4.0 ;
  Prawa autorskie (c) 2025 Mateusz Nieczyporuk, Aleksandra Sikora, Martyna Skweres, Szymon Pucyło, Katarzyna Ceglarz, Jan Pielaciński, Aleksander Rudnik, Kinga Sikora, Gabriela Piotrowska
• Date:
  2025.04.10
• Type:
  info:eu-repo/semantics/article;
  info:eu-repo/semantics/publishedVersion
• Language:
  English
• Source:
  Journal of Education, Health and Sport; Vol. 80 (2025); 58458;
  Journal of Education, Health and Sport; Tom 80 (2025); 58458;
  2391-8306
• Format:
  application/pdf
• Publisher:
  Nicolaus Copernicus University, Toruń, Poland
• Relation: https://apcz.umk.pl/JEHS/article/view/58458/42160
• Subject:
  diabetes;
  HIIT – high-intensity interval training;
  glycemic control;
  insulin resistance;
  cardiovascular fitness;
  training
• Identifier: https://apcz.umk.pl/JEHS/article/view/58458
• Data provider:
  Akademicka Platforma Czasopism
• Can I use it?:
  seek permission
• Type:
  text