Description

• Title:
  Impact Of Physical Activity And Health Education On The Development Of Depression
• Creator:
  Kulbat, Aleksandra;
  Karwańska, Aleksandra;
  Kulbat, Mateusz;
  Brzychczy, Piotr;
  Majcher, Magdalena;
  Górska, Dominika;
  Sierpień, Małgorzata;
  Majcher, Monika;
  Świercz, Kamila;
  Pikulicka, Agata
• Description:
  Depression is a common mental health disorder that affects the majority of the population. The exact cause of depression is not fully understood, but various factors such as genetics, environmental stressors, and psychological factors are believed to play a role. Due to the complexity of the etiopathogenesis of depression, the selection of appropriate therapeutic management is sometimes complicated. Treatment for depression typically involves a combination of medication and psychotherapy. Antidepressant medication can help alleviate symptoms by regulating neurotransmitters in the brain, while psychotherapy can help individuals understand and change negative thoughts and behaviors. Physical activity, such as sport, has been shown to have a positive impact on mental health and can help alleviate symptoms of depression. Exercise releases endorphins, reducing stress and improving mood. Health education can also play a role in preventing and managing depression by raising awareness, reducing stigma, and teaching individuals coping skills to maintain good mental health.     
• Object availability:
  free access
• Rights: https://creativecommons.org/licenses/by-nc-sa/4.0 ;
  Prawa autorskie (c) 2023 Aleksandra Kulbat, Aleksandra Karwańska, Mateusz Kulbat, Piotr Brzychczy, Magdalena Majcher, Dominika Górska, Małgorzata Sierpień, Monika Majcher, Kamila Świercz, Agata Pikulicka
• Date:
  2023.02.22
• Type:
  info:eu-repo/semantics/article;
  info:eu-repo/semantics/publishedVersion
• Language:
  English
• Source:
  Journal of Education, Health and Sport; Vol. 13 No. 4 (2023); 188-195;
  Journal of Education, Health and Sport; Tom 13 Nr 4 (2023); 188-195;
  2391-8306
• Format:
  application/pdf
• Publisher:
  Nicolaus Copernicus University, Toruń, Poland
• Relation: https://apcz.umk.pl/JEHS/article/view/42529/34902
• Subject:
  depression;
  psychiatric disorders;
  treatment;
  physical activity;
  health education;
  sport;
  medicine
• Identifier: https://apcz.umk.pl/JEHS/article/view/42529
• Data provider:
  Akademicka Platforma Czasopism
• Can I use it?:
  seek permission
• Type:
  text