Description

• Tytuł:
  Holistic care, implementation of physical activity and a healthy lifestyle in patients with PMS symptoms
• Twórca:
  Lepczyński, Bartłomiej;
  Kułakowska, Aleksandra;
  Siedlak, Agnieszka;
  Kłakowicz, Philip;
  Lechowski, Sebastian
• Opis:
  Effective control of fertility and new social roles of women caused that the time when a woman experiences cyclical hormonal changes in the menstrual cycle and the possible adverse symptoms associated with it became the period prevailing during the reproductive period of a woman's life. Premenstrual syndrome (PMS) comprises clinically significant physical and psychological symptoms that occur during the luteal phase of the menstrual cycle and cause significant distress and functional impairment. A broadly understood change in lifestyle, diet, systematic increase in physical activity, reduction of stimulants, but above all, keeping a diary of observation of alarming symptoms positively affects the improvement of women's well-being, accelerates the diagnosis and start of treatment.
• Dostępność obiektu:
  free access
• Prawa:
  Prawa autorskie (c) 2023 Bartłomiej Lepczyński, Aleksandra Kułakowska, Agnieszka Siedlak, Philip Kłakowicz, Sebastian Lechowski;
  https://creativecommons.org/licenses/by-nc-sa/4.0
• Data:
  2023.05.04
• Typ:
  info:eu-repo/semantics/article;
  info:eu-repo/semantics/publishedVersion
• Język:
  English
• Źródło:
  Journal of Education, Health and Sport; Vol. 26 No. 1 (2023); 43-48;
  Journal of Education, Health and Sport; Tom 26 Nr 1 (2023); 43-48;
  2391-8306
• Format:
  application/pdf
• Wydawca:
  Nicolaus Copernicus University, Toruń, Poland
• Relacja: https://apcz.umk.pl/JEHS/article/view/43567/35525
• Temat i słowa kluczowe:
  physical activity;
  stimulants lifestyle;
  premenstrual syndrome(PMS);
  premenstrual dysphoric disorder (PMDD);
  symptoms associated
• Identyfikator: https://apcz.umk.pl/JEHS/article/view/43567
• Dostawca danych:
  Akademicka Platforma Czasopism
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